Training Season has begun, we recommend that if your a new rider or someone who hasn’t been on their bike since November 20th 2010, then start out slow. Remember this is a ride not a race and over time you will quickly pick up the endurance that is necessary to first due 5 then 10 then 20 then 30 and before you know it 60 miles! Your speed, your confidence and your endurance will continue to improve over time.
Training Rides:
St. Pete
Saturday, May 21st
3pm
Location:
Ric Castro Salon
2157 1st Ave S.
St Pete 33712
To confirm or for questions, contact
Ric Castro 727-479-4228
25 miles @ 15-18 mph
If you are a newer rider, go as far as you can and buildup over time.
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